A Free, Screen Free Activity That Gets Kids Moving

Pick A Word. Move Through It. Build Your Story.

A movement-based reading and writing activity for Grades 2 to 8. Built for the kid who freezes at a blank page.

Watch One Round.

The fastest way to get it: watch one word turn into movement, and then the next line of a story.

One round, in words: Choose the word PLAY. Do the movement for P, then L, A and Y. While you move, think about how “play” could fit your story. Then write the next sentence using that word.

Turn “I Don't Know What To Write” Into The Next Sentence.

A blank page can feel overwhelming when a child is asked to invent the character, setting, problem and ending all at once. The Story Challenge shrinks that to one small choice at a time.

For Kids

Have a clearer next step, and watch a story take shape one sentence at a time.

For Teachers

Writing practice and movement in one activity, so you plan one thing instead of two.

For Parents

A guided, screen-free activity you can run without teaching a full writing lesson.

I start our mornings with a word-of-the-day Story Challenge. The kids get excited, they pay attention more, and we've had fewer disruptions since we started.
Mrs. Jonakovski, Grades 4 and 5

The Story Roadmap

Choosing words keeps a child writing. The roadmap keeps the story heading somewhere. Five simple stops always give a young writer somewhere to go next.

1

Meet The Story

Who is this about? Where are they? What do they want?

2

Something Changes

What problem, discovery, invitation or surprise begins the real story?

3

The Problem Grows

What do they try? What goes wrong? Who helps or gets in the way?

4

The Biggest Moment

What is the hardest choice, challenge or risk?

5

Show What Changed

How does it end? What did the character learn? What is different now?

Follow the basic shape, or pick a Quest, Mystery, Problem and Solution, or Change Story. Every sentence still belongs to the writer.

30 Days Or 30 Minutes.

Same game, two speeds. 30 days builds a writing habit and a longer story, a little each day. 30 minutes is a fast creative sprint with lower reps, so you keep moving and writing. Pick what fits your class, family or goal.

Preview of the GANP 30-Day poster with Pick, Move and Write instructions

One Word A Day For 30 Days

Choose one word each day, do the movement for every letter, then use the word in the next sentence of your growing story.

30-Day Movement Key

Do the move for every letter in your word.
A15 Mountain Climbers
B15 Push-Ups
C15 Jumping Jacks
D15 Big Arm Circles
E15 Reverse Arm Circles
F15 Squat Jumps
G15 Squats
H15 High Knees
I15 Flutter Kicks
J15 Lunges
K10-Second Plank
L15 Jumping Jacks
M10-Second Squat Hold
N15 Bicycle Crunches
O15 Jumps Left To Right
P15 High Knees
Q15 Calf Raises
R15 Toe Touches
S10-Second Run On The Spot
T15 Jumping Jacks
U15 Flutter Kicks
V15 Vertical Reaches
W15 Mountain Climbers
X10-Second March In Place
Y15 Small To Big Arm Circles
Z10-Second Plank

Keep it safe. Use a clear space, adapt or replace any movement that doesn't fit the person or space, and stop any movement that causes pain. Adult supervision may be appropriate.

We'd love to read it. Made a story you're proud of? Ask a parent, guardian or teacher to send it our way. We only ever share a kid's story, name or photo when a grown-up says it's okay.

Questions Teachers And Parents Ask.

What about the kid who won’t write anything?

Take the blank page off the table. A kid who freezes at “write a story” will move through one word, say a sentence out loud, then write it. One job at a time. By day 30 they have a story.

What is a no prep writing activity for elementary students?

This one. Print the poster, put it on the wall, run it. No marking scheme, no setup, no gym booking. The free starter pack has both posters, both movement keys and the story roadmap in one printable.

Can I use the Story Challenge in the first week of school?

It’s one of the best weeks for it. Kids are nervous, don’t know each other and won’t write much yet. A word and a movement gets them out of their seats and gives every kid one sentence they can read out loud. Ten minutes a morning.

Is there a free printable version?

Yes. The whole thing is free. The Story Challenge Starter Pack is a printable with the 30-Day poster, the 30-Minute poster, both movement keys, the story roadmap and the “what happens next” prompts. No email wall.

What grades is it for?

Grades 2 to 8. Younger kids write one sentence a day. Older kids write a paragraph and follow the story roadmap. Same game, different reps.

Do I need a gym or equipment?

No. Kids do it beside their desks. Jumping jacks, squats, high knees, planks. Enough floor space to stand up is enough. It works for indoor recess on a rainy day too.

How long does it take?

Two ways to run it. 30 Days is about ten minutes a morning and builds one long story over a month. 30 Minutes is a single sitting with lower reps, and the class walks out with a short story. Pick what fits your day.

One Free Download

Everything You Need To Start.

The free Story Challenge Starter Pack puts it all in one printable:

  • 30-Day Poster
  • 30-Minute Poster
  • Both Movement Keys
  • Story Roadmap
  • “What Happens Next?” Prompts